The long hours’ many employees spend at their jobs – performing the same movements over and over again – are linked to numerous musculoskeletal problems, especially in your neck, back, shoulders, and hands. Sitting all day typing and using your mouse at a computer can cause compression of the median nerve in the wrist, which…
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What to Expect from Physical Therapy after Rotator Cuff Repair Surgery
It might be alarming to feel some pain even after rotator cuff repair surgery. Rest assured, this is a common occurrence. Usually, the soreness is due to your shoulder recovering from the surgery itself or stiffness from the lack of movement. While your shoulder is healing, getting your range of motion back with stretching and…
How Physical Therapy Can Help a Sport Injury
Accidents and injuries are inevitable in sports. Whether you’re a professional athlete or a weekend warrior, any physical activity carries its own set of risks. The high that comes from breaking a personal record can be easily wiped out by the pain that comes with a devastating injury. Sports injuries take on multiple forms and…
Oh My Aching Back – When Should You See a Doctor for Back Pain?
Back pain is a relatively common malady, and it can be due to factors such as work, pre-existing conditions, and aging. Some people assume that they can simply rest to alleviate their back pain when in reality, pain can be a sign of a bodily disorder or damage. Depending on the circumstances, it may necessitate…
What Can A Hand Doctor Treat?
A hand doctor is an orthopedic physician who specializes in diagnosing, treating, and preventing conditions and injuries affecting the hand, wrist, and forearm. Our feet move us from point A to point B, but our hands allow us to touch, hold, grab, carry, and create. Needless to say, taking care of them is critical for…