Have you experienced pain or numbness in your hands after a long day of using your hands at work? There is a chance you may be experiencing carpal tunnel syndrome. Carpal tunnel syndrome is a condition that causes numbness, tingling, or pain in the arms and hands. The median nerve is one of the three…
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The Difference Between an ACL Tear and a PCL Tear
The knees are held together and stabilized by two major ligaments: the anterior cruciate ligament (ACL) and the posterior cruciate ligament (PCL). They cross each other forming an “X” in the middle of the knee – the ACL is in front, and the PCL is in back. They each connect the tibia (shinbone) to the…
Physical Therapy in Sports Medicine
Physical therapy is an important component of healing from injuries or surgeries and managing health conditions. While it can help people of all ages who have limited flexibility or functionality due to medical conditions or injuries, physical therapy is also particularly effective in sports medicine. What is Sports Medicine? Sports medicine involves diagnosing, treating, and…
Welcome to Our Blog
COMING SOON Thank you for visiting our blog, and we look forward to connecting with you. Total Orthopaedic Care is excited to bring you the latest information about research and advancements in orthopaedics. This blog will also be used to post updates about our practice and keep in touch with our patients. Check back often…