You may not think about it often, but your knee joints are important to your everyday life. They are key to walking, and as such, have a fairly complex anatomy. Keep reading to understand this important weight-bearing joint and how you can preserve your knee anatomy and function over time. Knee Anatomy and Function The…
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Preventing Sports Injuries: Tips and Exercises for Athletes
As an athlete, your body is your most valuable asset. You train hard to improve your performance and push your limits, and the last thing you want is to be sidelined by an injury. Sports injuries are unfortunately all too common, and they can have a devastating impact on an athlete’s career and overall well-being….
Juvenile Arthritis: Diagnosing and Managing Joint Inflammation in Kids
When we think of arthritis, we often associate this condition with aging, picturing an elderly individual struggling with joint pain and stiffness. However, arthritis is not exclusive to the elderly. A surprising fact that many people are unaware of is that children can also suffer from arthritis. This condition is referred to as Juvenile Arthritis…
Growing Pains or Something More? Understanding Pediatric Orthopedic Conditions
Growing pain refers to an ache or throb in the children’s legs, especially in front of the thighs, the calves, and behind the knees. These pains can affect both legs and most commonly occur at night. If your child experiences leg pain frequently and wakes up from sleep, it might be something more than just…
Choosing the Right PRP Provider: What to Look for in a Qualified Specialist
Have you sustained an orthopedic injury or received a diagnosis of arthritis? Do you want to heal faster? You might be considering PRP therapy. PRP (platelet-rich plasma) therapy is a form of regenerative cellular therapy that utilizes the body’s own natural healing ability to repair and replace damaged tissues in the body. Studies have shown…