Platelet-rich plasma (PRP) injection therapy is a popular medical treatment that is transforming many fields of medicine, from hair restoration to orthopedics. It has been found to be particularly effective in the treatment of certain musculoskeletal issues, including muscle tears and chronic arthritis pain – especially knee pain. PRP therapy is a form of regenerative…
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Painful Joints? The Right Nutrition and Fitness Can Help You
You must have heard time and time again about the wonders healthy eating and exercise can do for your overall health, but did you know they can also help with joint pain? Substantial scientific evidence has established the remarkable benefits of the right nutrition and exercise for joint problems, specifically pain, swelling, and stiffness. While…
Knee Injuries How To Avoid Them and How To Treat Them
The knee is one of the most commonly injured joints in the body. An estimated 2.5 million knee injuries send young athletes to the emergency room every year. Given its importance in day-to-day movement, a knee injury can be highly disruptive and keep you from the activities you enjoy. If you sustain a knee injury,…
Difference Between a Sports Medicine Doctor and a Physical Therapist
A sports medicine doctor and a physical therapist are two different specialists. One is a licensed medical doctor (MD), while the other is a movement expert. The choice you make as to which one of the two you see can make a big difference in how you feel as well as the outcome of your…
Physical Therapy After Partial Knee Replacement Surgery
Individuals may need to undergo knee replacement surgery for various reasons. The knees rely on ligaments and muscles for stability, so they are prone to muscle damage or injuries. Healing can take quite some time after a knee replacement surgery. Thankfully, physical therapy can significantly help you gain back your vigor and energy. Learn how…