You must have heard time and time again about the wonders healthy eating and exercise can do for your overall health, but did you know they can also help with joint pain? Substantial scientific evidence has established the remarkable benefits of the right nutrition and exercise for joint problems, specifically pain, swelling, and stiffness. While…
The knee is one of the most commonly injured joints in the body. An estimated 2.5 million knee injuries send young athletes to the emergency room every year. Given its importance in day-to-day movement, a knee injury can be highly disruptive and keep you from the activities you enjoy. If you sustain a knee injury,…
If your child has a musculoskeletal problem (involving the muscles, bones, or adjacent structures), you will get the best medical care from a pediatric orthopedist. Pediatric orthopedists specialize in the diagnosis and treatment of musculoskeletal conditions affecting young patients, and these doctors have broad experience treating congenital and developmental disorders. Common orthopedic conditions affecting children…
A sports medicine doctor and a physical therapist are two different specialists. One is a licensed medical doctor (MD), while the other is a movement expert. The choice you make as to which one of the two you see can make a big difference in how you feel as well as the outcome of your…
Individuals may need to undergo knee replacement surgery for various reasons. The knees rely on ligaments and muscles for stability, so they are prone to muscle damage or injuries. Healing can take quite some time after a knee replacement surgery. Thankfully, physical therapy can significantly help you gain back your vigor and energy. Learn how…
