When it comes to better joint health, weight matters. Understanding how weight management and joint health influence each other can help you make good decisions about your health and improve your joint symptoms. Getting to a normal weight and maintaining it is linked to good overall health. Your joints, some of which are weight-bearing, are…
You must have heard time and time again about the wonders healthy eating and exercise can do for your overall health, but did you know they can also help with joint pain? Substantial scientific evidence has established the remarkable benefits of the right nutrition and exercise for joint problems, specifically pain, swelling, and stiffness. While…
Regenerative medicine is defined as the use of natural methods to repair and replace damaged tissues in the body – whether due to injury or disease. In the field of orthopedics, regenerative medicine is often used in combination with other treatments to accelerate the healing of injuries and to tamp down chronic inflammation. One of…
If you are suffering from joint pain, you are not alone. It is a common problem and has many possible causes, from an injury to arthritis. Joint pain can be agonizing and can have a significant impact on your lifestyle, preventing you from doing the things you enjoy. There are many treatments available to minimize…
