Maintaining healthy joints and bones should be a goal for everyone. Athlete or not, healthy bones and joints are important for mobility and quality of life. While laying the building blocks should have started when you were young, it is not too late. According to the Mayo Clinic, keeping joints and bones healthy is something…
Orthopedic injuries
10 Common Orthopaedic Injuries
Despite trying our best to avoid injuries, the reality is orthopedic injuries are part of life. From childhood to adulthood to your senior years, there is always the risk of injuries. It is fortunate that there are medical doctors who spend decades studying and training in expert injury treatment, and they’re called orthopedic surgeons. Every…
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