You can’t imagine living without your hands, can you? However, many of us are guilty of neglecting these important tools until we start to experience problems with them. Don’t make the same mistake. Below, we’ve listed five tips from our orthopedic specialists here at Total Orthopaedic Care for exercising the hand so as to improve…
orthopedic conditions
PRP Treatment: How It Works
You’ve heard other people raving about how PRP treatment has helped them manage their musculoskeletal problem and move freely again, and now, you’re eager to learn more about it and see if it’s ever worth a try. Read on to get a general understanding of PRP treatment, particularly how it works, its orthopedic applications, and…
How Carpal Tunnel Syndrome Can Be Treated at an Orthopedic Clinic
The long hours’ many employees spend at their jobs – performing the same movements over and over again – are linked to numerous musculoskeletal problems, especially in your neck, back, shoulders, and hands. Sitting all day typing and using your mouse at a computer can cause compression of the median nerve in the wrist, which…
Visiting an Orthopedic Surgeon for the First Time: 7 Things You Should Ask
Your very first visit to an orthopedic surgeon may be because of a mishap while playing sports, from engaging in physical activity, or due to arthritis. Whatever the reason is, you might want to know what to expect during your appointment. The best way to have an eff0icient visit with the surgeon is to have…
Common Work-Related Orthopedic Injuries
Many studies have examined the types of work-related injuries that tend to happen in various types of professions, and how frequently they indeed happen. The types of injuries are generally not that surprising: People who have to lift heavy loads every day tend to have back and knee problems, office workers are susceptible to carpal…