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Why It’s Important to Address Your Sports Injuries Right Away

Injuries are just a fact of life for an athlete. No matter how much your organization works to reduce injury risk, or what kind of amazing protective gear you wear, injuries will happen eventually. Sports injuries most often impact your bones, muscles, and joints. Any fall, repetitive overuse, or improper posture can cause musculoskeletal injury… 

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Sports Medicine: What You Need to Know

Despite its name, sports medicine isn’t just for people involved in sports. This orthopedic subspecialty focuses on the diagnoses, treatment, and prevention of musculoskeletal problems affecting anyone involved in any type of physical activity—gym lovers, elite athletes, weekend warriors, and even seniors who refuse to give in to old and strive to maintain an active… 

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How Will a Hand Doctor Help Me with My Carpal Tunnel Syndrome?

Carpal tunnel syndrome (CTS) is a condition that occurs when there is an inflammation in or damage to the tendons and tissues surrounding the carpal tunnel (the narrow passageway that houses the median nerve). Inflammation or damage to these structures consequently puts pressure on the median nerve, which is responsible for controlling the coarse movements… 

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Healthy Tips from An Orthopaedic Specialist

You are never too young or too old to begin improving your orthopedic health. Keeping your joints, bones, and other bodily tissues healthy is paramount to preventing problems further down the line and for keeping you as fit and as healthy as possible. Follow these simple tips to improve your orthopaedic health. Exercise Regularly Exercise… 

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All about hip replacement surgery

Hip replacement surgery is one of the most commonly performed joint replacement surgeries in the country. Over 300,000 Americans undergo hip replacement surgery every year, and it’s one of the most successful surgeries in the field of orthopedics. Contrary to popular belief, hip replacement surgery is not for the elderly only. People as young as… 

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Pembroke Pines office

10794 Pines Blvd, Suite 102-104,
Pembroke Pines, FL 33026

Lauderdale Lakes office

4850 W Oakland Park Blvd, Suite 201,
Lauderdale Lakes, FL 33313

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At Total Orthopaedic Care in Pembroke Pines and Lauderdale Lakes, FL, we provide superior orthopedic and physical therapy services for both children and adults. Our providers offer comprehensive care for general orthopedics, sports medicine, hand and wrist treatment, advanced arthroscopic procedures, PRP & biologic therapies, and more.