You are never too young or too old to begin improving your orthopedic health. Keeping your joints, bones, and other bodily tissues healthy is paramount to preventing problems further down the line and for keeping you as fit and as healthy as possible. Follow these simple tips to improve your orthopaedic health. Exercise Regularly Exercise…
Hip replacement surgery is one of the most commonly performed joint replacement surgeries in the country. Over 300,000 Americans undergo hip replacement surgery every year, and it’s one of the most successful surgeries in the field of orthopedics. Contrary to popular belief, hip replacement surgery is not for the elderly only. People as young as…
Knee replacement surgery or knee arthroplasty is a surgical procedure that restores function to a damaged knee and provides pain relief. Those who have severe pain and are disabled are good candidates for a knee replacement. Close to 800,000 knee replacements are performed every year in the United States, and it is the most commonly…
The long hours’ many employees spend at their jobs – performing the same movements over and over again – are linked to numerous musculoskeletal problems, especially in your neck, back, shoulders, and hands. Sitting all day typing and using your mouse at a computer can cause compression of the median nerve in the wrist, which…
It might be alarming to feel some pain even after rotator cuff repair surgery. Rest assured, this is a common occurrence. Usually, the soreness is due to your shoulder recovering from the surgery itself or stiffness from the lack of movement. While your shoulder is healing, getting your range of motion back with stretching and…
