Our bodies are in constant motion, thanks to our muscles and bones. However, the stress of daily movement puts wear and tear on our joints. Over time, these micro damages add up, and areas of your body may deteriorate and become inflamed. It may become so bad that normal movement is painful. Surgery is one…
Gone are the days when traditional medicines and surgeries were the only means to cure or treat conditions. Regenerative medicine has made great strides in effectively treating health problems. In particular, a regenerative procedure called platelet-rich plasma (PRP) therapy has gained traction as an effective treatment in the healthcare field. So, what is PRP therapy…
If you’re an athlete, you may have heard of – or even experienced – Bennett’s fracture. This is a fracture near the base of the first metacarpal bone, which is the bone below the thumb and above the wrist in the palm of the hand. The metacarpal bones are the five bones inside the palm…
Arthritis is a progressive condition that typically affects men and women over the age of 40. It is often due to wear-and-tear, as we rely on our hands for daily activities and the completion of many tasks. Tissues – such as cartilage – can break down and cause bones to rub against each other, causing…
You can’t imagine living without your hands, can you? However, many of us are guilty of neglecting these important tools until we start to experience problems with them. Don’t make the same mistake. Below, we’ve listed five tips from our orthopedic specialists here at Total Orthopaedic Care for exercising the hand so as to improve…
