The musculoskeletal system is responsible for the movement of the human body. It is made up of bones, joints, muscles, and tendons. The skeletal system provides the framework for the body, protecting the internal organs, while the muscles allow for movement. A human body without the musculoskeletal system is no human body at all. Since…
If you’re an athlete, you may have heard of – or even experienced – Bennett’s fracture. This is a fracture near the base of the first metacarpal bone, which is the bone below the thumb and above the wrist in the palm of the hand. The metacarpal bones are the five bones inside the palm…
Approximately 25% of American adults have some form of arthritis, and it is estimated that at least 50% of Americans will develop osteoarthritis (OA) over the course of their lives. Patients who have arthritis want to improve their joint function, relieve pain, and slow down or stop the progression of this potentially debilitating condition. Your…
You can’t imagine living without your hands, can you? However, many of us are guilty of neglecting these important tools until we start to experience problems with them. Don’t make the same mistake. Below, we’ve listed five tips from our orthopedic specialists here at Total Orthopaedic Care for exercising the hand so as to improve…
Whether you play sports as a career, for exercise, or just for fun, the last thing you want is to get sidelined by an injury. In this blog post, you’ll learn about the top five mistakes of athletes, and how you can keep yourself from committing them. Mistake #1 You Don’t Warm Up or Cool…
