The anterior cruciate ligament (ACL) connects the back of the thighbone (femur, in the upper leg) to the front of the shinbone (tibia, in the lower leg). The ACL plays a major role in providing stability and flexibility to the knee, and it prevents the lower leg from bending forward. Activity that involves sudden stops…
orthopedics
Activities to Avoid After a Total Hip Replacement
Making the decision to get a total hip replacement can be a tough one. But if your condition has deteriorated so much that you can’t move without pain, it is urgent that you seek the advice of an orthopedic doctor. If all your treatment options have been exhausted, it’s likely that your orthopedist may recommend…
Filed Under: Orthopedic
How Fractures in Kids are Different from Fractures in Adults
Adults and children differ in our ability to heal after a bone break or a fracture. Why? Well, it all comes down to how strong our bones are, the structure of our bones, and the type and intensity of the fracture. Children Heal Faster While it may seem like it’s common to see kids wearing…
What to Expect From Physical Therapy After a Bone Fracture
Fractures require immediate and specialized medical treatment. Depending on the location of a bone break, your doctor will immobilize the bone so that it can heal. Sometimes the bones can be set in place easily from the outside, while severe or complex fractures may require surgery and screws or plates to get them properly aligned….
Filed Under: Physical Therapy
Top 10 Most Common Sports Injuries and How to Prevent Them
Athletic activities are a fun way to stay healthy and active. But sports are also responsible for a lot of injuries. Here are the most common sports injuries and how you can prevent them from happening to you. Concussion – Concussions are a very common sports injury and can have dangerous effects if severe or…
Filed Under: Sports Medicine
