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sports medicine doctors

Sports Medicine: Top 5 Mistakes of Athletes

Whether you play sports as a career, for exercise, or just for fun, the last thing you want is to get sidelined by an injury. In this blog post, you’ll learn about the top five mistakes of athletes, and how you can keep yourself from committing them. Mistake #1 You Don’t Warm Up or Cool… 

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Difference Between a Sports Medicine Doctor and a Physical Therapist

A sports medicine doctor and a physical therapist are two different specialists. One is a licensed medical doctor (MD), while the other is a movement expert. The choice you make as to which one of the two you see can make a big difference in how you feel as well as the outcome of your… 

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Healthy Tips from An Orthopaedic Specialist

You are never too young or too old to begin improving your orthopedic health. Keeping your joints, bones, and other bodily tissues healthy is paramount to preventing problems further down the line and for keeping you as fit and as healthy as possible. Follow these simple tips to improve your orthopaedic health. Exercise Regularly Exercise… 

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How Physical Therapy Can Help a Sport Injury

Accidents and injuries are inevitable in sports. Whether you’re a professional athlete or a weekend warrior, any physical activity carries its own set of risks. The high that comes from breaking a personal record can be easily wiped out by the pain that comes with a devastating injury. Sports injuries take on multiple forms and… 

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What Can a Sports Medicine Doctor Treat?

Sports injuries are very common in people who lead active lifestyles. Even the most physically fit and careful people will likely experience an injury at some point in their lifetime, either due to overuse, an accident, or poor conditioning or technique. If you’ve sustained an injury while gardening, playing golf, playing tennis, dancing, bicycling, or… 

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