Accidents and injuries are inevitable in sports. Whether you’re a professional athlete or a weekend warrior, any physical activity carries its own set of risks. The high that comes from breaking a personal record can be easily wiped out by the pain that comes with a devastating injury. Sports injuries take on multiple forms and…
sports medicine physician Pembroke Pines
How to Prevent Summer Sports Injuries
We all look forward to enjoying the summer sunshine and midyear vacations. Summer is prime time for sports and plenty of physical activity, but this also means an increased likelihood of injury. People may experience many different types of musculoskeletal sports injuries – anything from minor injuries such as a mildly sprained ankle to more…