Sports injuries are very common in people who lead active lifestyles. Even the most physically fit and careful people will likely experience an injury at some point in their lifetime, either due to overuse, an accident, or poor conditioning or technique. If you’ve sustained an injury while gardening, playing golf, playing tennis, dancing, bicycling, or…
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Common School Sports Injuries
Teenagers in high school participate in school sports every year, which makes them prone to sports injuries. Basketball, softball, volleyball, and soccer are all physical contact sports, which can lead to a variety of injuries that need medical treatment. However, playing sports has many benefits, and you shouldn’t pull your children out of them out…
Questions to Ask Your Sports Medicine Doctor
If you’re passionate about your sport and keeping yourself fit and healthy, or if you have suffered a sporting-related injury, then it could be time to seek the expertise of a sports medicine doctor. A physician who specializes in sports medicine is able to answer all those questions you have on how to reach your…
Most Common Sports Injuries
Playing sports is not only fun but can help keep us in shape. Despite our best efforts to avoid injury during athletic play, accidents can and do happen. Here are some of the most common sports injuries. Sprained Ankle Sprained ankles are very common and can happen to almost anyone at any time. A sprained…
Burning Calories From Your Favorite Foods Through Exercise
Check out this gallery from USA TODAY: They have compiled a list of common favorite foods and researched how long it takes to burn the calories off from each meal. Click here to view the article.